Many of us (including me) could be doing with losing a few (or in my case more than a few) Kilograms.

This article, from the Association of Optometrists’ website might give us another incentive to lose that weight.

Though I thought I would just post it, instead of going for a walk!!

Ahh sure….. be grand.

The Association of Optometrists Ireland – Weight and See

Or you can download the .pdf here.